Studies have confirmed that psoriasis impacts different parts of the body, including your hair. Determining helpful ways to manage your hair while dealing with psoriasis is essential. Poor hair treatment results in excessive dandruff or hair loss over time. For this reason, it is vital to implement healthy hair care skills into your lifestyle to help strengthen your hair follicles and reduce the number of scales on your scalp. If you are battling with psoriasis, here are a few tips on how to handle your hair with care to help encourage healthy follicles:

 

Don’t Over-wash

Studies have found that when a person is battling with psoriasis, it is not uncommon for symptoms such as itchiness and dandruff to occur on the scalp. When most people notice these symptoms, the first solution they might result in is washing the hair. Unfortunately, over-washing hair is never a good thing to do, especially when dealing with psoriasis. Excessive hair washing causes the hair follicles to become weak, which results in overall hair loss over time. Additionally, studies indicate that over-washing also impacts the scalp, which causes more scales to form within different areas of the head.

 

To help prevent the spread of psoriasis, it is necessary to limit your hair washing, and aim to treat your symptoms properly. For example, if you are suffering from itchiness, aim to use hair oils or creams that will help subside the urge to itch. Furthermore, using scale softeners on the scalp is another excellent method that has been shown to help remove the number of white patches on the scalp.

 

Use a Conditioner

Equally important, instead of using shampoo all the time to help wash your hair, try to co-wash some days with a hydrating conditioner. Studies have found that shampoos tend to strip the hair from its natural oils, which are needed to help encourage healthy hair. Co-washing your hair with conditioner is an excellent way to help clean the scalp while hydrating the hair follicles with essential vitamins and minerals. Altogether, reducing your shampoo use and replacing it with conditioner is an amazing way to help strengthen the hair follicles to enhance healthy hair while minimizing itchiness.

 

Don’t Scratch

Lastly, although this step may be a little difficult for some people, it is vital to minimize scratching the scalp. Studies suggest that excessive hair scratching leads to hair loss and also increases the appearance of white patches on the scalp. As stated above, instead of scratching the hair, aim to treat this symptom by using hair oil, cream, or ointment made with natural ingredients that target itchiness. All in all, reducing your hair scratching helps minimize the spread of psoriasis on the scalp to help strengthen the hair follicles and reduce overall hair loss.